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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.8 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.6 g

View full nutritional breakdown of Katie's Super Nutty Oatmeal calories by ingredient
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Katie's Super Nutty Oatmeal

Submitted by: WALKINMAMA


Number of Servings: 2

Ingredients

    2 C water
    1 C Old Fashioned Oat Meal
    1 tsp packed brown sugar
    1 dash salt
    1 tbsp wheat germ
    several dashes cinnamon
    1 mini box raisins

Directions

Bring water and oatmeal to a boil, stir, add all other ingredients, simmer for a couple minutes. Makes two servings. Eat one for breakfast and one for lunch for easy calorie control.

Number of Servings: 2

Recipe submitted by SparkPeople user WALKINMAMA.






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