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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.6
  • Total Fat: 9.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 167.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Veggie Stir Fry calories by ingredient
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Veggie Stir Fry

Submitted by: NJTEXAN


Number of Servings: 6

Ingredients

    1 cup sliced celery ( slice on angle to get C shape)
    1 cup chopped onions ( large pieces)
    1 cup chopped carrots (juliene chopped)
    1 cup chopped cabbage (large pieces)
    1 cup chopped green bell pepper
    1/4 cup olive oil
    3 garlic cloves - fine chopped
    1/2 cup chicken broth
    1/4 cup fine chopped ginger root

Directions

in large wok, heat oil, garlic, and giner root until garlic is starting to turn brown.

Add carrots, stir till soften a little bit,
add celery, stir a minute more,
add in all the rest of the veggies, plus chicken broth and stir till your desired crunch has been achieved.

Number of Servings: 6

Recipe submitted by SparkPeople user NJTEXAN.






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