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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 332.9 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.3 g

View full nutritional breakdown of pineapple flush calories by ingredient
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pineapple flush

Submitted by: STARTINGOVER03

Introduction

This is from Krafts Family recipe it good by itself or on pound cake or angel food. This is from Krafts Family recipe it good by itself or on pound cake or angel food.
Number of Servings: 8

Ingredients

    1 18oz can of crushed pineapple in own juice
    2 small boxes of Jell-O sugar free FF pudding
    1 8oz container Lite Cool Whip

Directions

Pour can of pineapple in medium to large bowl, Pour in boxes of pudding and mix together. then fold in cool whip lite. ( If desire you can put in walnuts) .

Number of Servings: 8

Recipe submitted by SparkPeople user ANEWME55.






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