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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 354.1
  • Total Fat: 6.5 g
  • Cholesterol: 22.9 mg
  • Sodium: 631.0 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 19.1 g

View full nutritional breakdown of Chicken and Broccoli Pasta Salad calories by ingredient
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Chicken and Broccoli Pasta Salad

Submitted by: +CHUPACABRA+
Chicken and Broccoli Pasta Salad

Introduction

This can be a side dish but I like it as a nice meal in hot weather. It comes together quickly and without too much fuss. This can be a side dish but I like it as a nice meal in hot weather. It comes together quickly and without too much fuss.
Number of Servings: 8

Ingredients

    1 lb rotini
    1 head of broccoli, cut into florets
    1 cup frozen peas
    1 10 oz package Tyson Grilled Chicken Strips
    1 14 oz can artichoke hearts, quartered
    1 8 oz can sliced water chestnuts
    1/2 cup light Ranch dressing
    1/4 cup light balsamic vinaigrette

Directions

Cook the pasta according to the directions on the package. When there is 2 minutes left of cooking time, throw the broccoli in with the pasta.

Put the frozen peas in the bottom of a colander and drain the pasta and broccoli. Place into a large bowl and add the chicken, artichokes, and water chestnuts.

Blend the ranch and vinaigrette. Pour the dressing over the salad and toss.

This will serve 6-8 if served as a main dish.



Number of Servings: 8

Recipe submitted by SparkPeople user +CHUPACABRA+.






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