Smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.4 mg
  • Total Carbs: 62.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Smoothy calories by ingredient
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Submitted by: JWOURMS

Introduction

Use what ever you have on hand, fresh or frozen berries, apple, orange or cranberry juice. Quick and Simple Use what ever you have on hand, fresh or frozen berries, apple, orange or cranberry juice. Quick and Simple
Number of Servings: 1

Ingredients

    Apple juice, unsweetened, 1 drink box (8.45 fl oz)
    *Rader Farms Frozen Three Berry Mix, .5 cup
    Banana, fresh, 1 small (6" to 6-7/8" long)

Directions

Throw in a blender, mix, enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user JWOURMS.





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