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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 10.8 g
  • Cholesterol: 14.8 mg
  • Sodium: 198.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.5 g

View full nutritional breakdown of Norwegian Waffles calories by ingredient
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Norwegian Waffles

Submitted by: AEGARRISON


Number of Servings: 5

Ingredients

    1 and 1/4 cup Egg Substitute

    1/4 cup Splenda/Sugar baking mixture

    3/4 cup reduced fat sour cream

    1/2 cup all purpose flour

    1/2 cup whole wheat flour

    1 t. ground cardamom

    1/4 cup light Smart Balance, melted


Directions

Combine sugar mixture and eggs and beat until fluffy and slightly foamy.

Add sour cream.

Sift each flour into the bowl slowly.

Add butter, and let rest for 10 minutes.

Use your waffle iron to make!

Number of Servings: 5

Recipe submitted by SparkPeople user AEGARRISON.





TAGS:  Snacks |

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