Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.5
- Total Fat: 3.3 g
- Cholesterol: 31.3 mg
- Sodium: 476.3 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.3 g
- Protein: 20.5 g
View full nutritional breakdown of tuna salad in pita pocket calories by ingredient
tuna salad in pita pocket
Submitted by: CARANANumber of Servings: 4
Ingredients
-
12 oz albacore white tuna
4 Kangaroo pita pockets (1/2 whole pita)
1 hard boiled egg white, chopped
1 cup fresh express salad
4 tbsp hellmann's reduced fat mayo
Directions
Mix tuna, chopped egg white, and mayo in bowl, Warm pita pockets as directed on pkg. Place 1/4 mixture in pocket and top with lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user CARANA.
Number of Servings: 4
Recipe submitted by SparkPeople user CARANA.
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