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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 3.3 g
  • Cholesterol: 31.3 mg
  • Sodium: 476.3 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.5 g

View full nutritional breakdown of tuna salad in pita pocket calories by ingredient
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tuna salad in pita pocket

Submitted by: CARANA


Number of Servings: 4

Ingredients

    12 oz albacore white tuna
    4 Kangaroo pita pockets (1/2 whole pita)
    1 hard boiled egg white, chopped
    1 cup fresh express salad
    4 tbsp hellmann's reduced fat mayo

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Directions

Mix tuna, chopped egg white, and mayo in bowl, Warm pita pockets as directed on pkg. Place 1/4 mixture in pocket and top with lettuce.

Number of Servings: 4

Recipe submitted by SparkPeople user CARANA.





TAGS:  Fish | Dinner | Fish Dinner |

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