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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 4.0 g
  • Cholesterol: 56.7 mg
  • Sodium: 322.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.5 g

View full nutritional breakdown of Zucchini Mock Crabcakes calories by ingredient
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Zucchini Mock Crabcakes

Submitted by: NURSERC1

Introduction

great tasting veggie dinner. great tasting veggie dinner.
Number of Servings: 8

Ingredients



    2 c coarsely grated zucchini (liquid drained)
    1 c seasoned bread crumbs (panko are better)
    2 T grated onion
    2 T low fat mayonnaise
    2 T light cream cheese (opt, I add)
    2 eggs
    2 t old bay seasoning
    1 T chopped parsley
    1 T garlic (minced dried or fresh chopped)



Directions

In a mixing bowl, combine all ingredients, mix and shape into cakes.Spray patties with olive oil spray and spray pan
Fry in pan, browning on each side..

And once you put it in the "batter" use it immediately so it does not get soggy.
I make up the batter then throw in zucchini and then the panko bread crumbs last
and make them all right away.
If I want to make extra, I make them and put them in a glass container on top of
deli wrap paper (I get the sheets from Sams).



Number of Servings: 8

Recipe submitted by SparkPeople user NURSERC1.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I was really hesitant to try these but I'm so glad I did! I made a double batch and still didn't have enough for everyone! They loved these! Thank you for the recipe! - 7/15/09

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  • Very Good
    1 of 1 people found this review helpful
    I do have another recipe for Zucchini crabcakes . I decided to try these because it called for the mayo and cream cheese. It was very good with these extra ingredients. I will pass this recipe on when the zucchini 's are abundant this summer. - 5/6/09

    Was this review helpful?   yes  No
  • Very good! If I would have been blindfolded, I would have thought it was a crab cake! - 8/21/09

    Was this review helpful?   yes  No