- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 423.8
- Total Fat: 15.8 g
- Cholesterol: 86.1 mg
- Sodium: 1,820.5 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 5.8 g
- Protein: 40.2 g
Low Carb Parmesan ChickenSubmitted by: COCOBROWNMD
IntroductionSo Delicious So Delicious
2 (4 ounce) boneless skinless chicken breasts
1/2 cup Ragu Pizza Sauce (Traditional)
1/2 cup shredded mozzarella cheese
1 teaspoon grated parmesan cheese
garlic powder, to taste
onion powder, to taste
italian seasoning, to taste
2. Season each side of breast with garlic powder, onion powder and Italian seasoning to your liking; place in casserole dish.
3. Spoon pasta sauce equally over top of each breast.
4. Bake for about 45 minutes then remove and sprinkle each breast equally with cheeses and bake an additional 5 minutes or until cheese are melted.
5. Enjoy with a vegetable of your choice!
Number of Servings: 2
Recipe submitted by SparkPeople user COCOBROWNMD.