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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.8
  • Total Fat: 13.2 g
  • Cholesterol: 199.3 mg
  • Sodium: 441.7 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 28.8 g

View full nutritional breakdown of Shrimp scampi with broccoli calories by ingredient
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Shrimp scampi with broccoli

Submitted by: HOJO24


Number of Servings: 4

Ingredients

    Parmesan Cheese, grated, 6 tbsp (remove)
    Olive Oil, 2 tbsp (remove)
    Lemon Juice, 2 fl oz (remove)
    Parsley, 4 tbsp (remove)
    White Wine, 4 fl oz (remove)
    Shrimp, cooked, 16 oz (remove)
    Cooked broccoli
    Whole Wheat Spaghetti, cooked (pasta), 220 (remove)
    Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , 2 serving (remove)

Directions

1. Prepare pasta according to it's package instructions.
2. While the pasta is cooking, heat olive oil and garlic in large skillet over medium heat.
3. Add 1 Tbs of fake Butter; add wine, add shrimp; add cooked broccoli; saute about 2 minutes.
5. Place cooked pasta in a large mixing bowl and combine it with remainder of the Butter and black pepper; mix gently.
6. Add cooked shrimp to past and gently mix it all together.
7. Divide into 4 portions and spoon onto plates. Top with a squeeze of lemon, Parmesan cheese and fresh parsley. Serve and enjoy!



Number of Servings: 4

Recipe submitted by SparkPeople user HOJO24.





TAGS:  Fish |

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