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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 12.6 g
  • Cholesterol: 55.7 mg
  • Sodium: 470.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 21.1 g

View full nutritional breakdown of Chicken Basil Tortellini Salad calories by ingredient
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Chicken Basil Tortellini Salad

Submitted by: BEDAAI


Number of Servings: 6

Ingredients

    * Basil, 64 leaves (remove)
    * *Extra Virgin Olive Oil, 3 tbsp (remove)
    * *Balsamic Vinegar, 3 tbsp (remove)
    * Salt, .25 tsp (remove)
    * Pepper, black, .25 tsp (remove)
    * Parmesan Cheese, grated, .25 cup (remove)
    * Carrots, raw, .5 cup, chopped (remove)
    * Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    * Chicken Breast, no skin, 10 ounces (remove)
    * *Cheese Tortellini, 3 cup (remove)
    * Red Ripe Tomatoes, 1.5 cup, chopped or sliced (remove)
    1/8 tsp cajun seasoning

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Directions

cook tortellini, rinse w/cool water
cook chicken, cut into strips
chop basil
mix well
eat
6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BEDAAI.






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