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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 427.0
  • Total Fat: 25.8 g
  • Cholesterol: 118.9 mg
  • Sodium: 605.3 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.4 g

View full nutritional breakdown of Corn & venison Casserole calories by ingredient
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Corn & venison Casserole

Submitted by: CASSDRAGON23
Corn & venison Casserole

Introduction

I used all the "light" or fat free kinds of ingredients I could and it's not the best for a good diet but, for a nice change on occation this is a very tastey dish that my whole family loves. I hope yours will, too! I used all the "light" or fat free kinds of ingredients I could and it's not the best for a good diet but, for a nice change on occation this is a very tastey dish that my whole family loves. I hope yours will, too!
Number of Servings: 10

Ingredients

    1 can corn
    1 can creamed corn
    2 eggs
    1 cup sour cream
    1/2 cup butter/margarine, melted
    1 lb ground venison
    1 box corn muffin mix
    1 cup cheddar cheese, shredded

Directions

Brown venison. Mix together all ingredients except cheese. Bake for 30 min. in 350 degree oven. Pull out and sprinkle shredded cheese on top. Put back in oven and bake for another 15 min or until tooth pick comes out from the center clean. Is good hot or cold. Makes about 10 servings (1 cup).

Number of Servings: 10

Recipe submitted by SparkPeople user CASSDRAGON23.






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Member Ratings For This Recipe

  • My husband, son, and grandson are huge fans of this dish! I couldn't believe how much they gushed over it. I made a couple of changes using light sourcream, left out the butter (by accident but it was fine without it) and I mixed the cheese in instead of on top (also by accident but fine) Keeper! - 12/14/11

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  • My husband loves it. I think it is good, but I would like to make some changes to the recipe and see if I can bring the fat down without him noticing. I'm pretty sure it can be done. Oh, and I used moose instead of venison, both are great healthy meat choices. - 10/8/09

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  • I followed the recipe exactly, and my husband loved it! he said it was a 10! great to see things with dear meat, when you have a freezer full! - 10/6/08

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  • haven't tried it, but it sounds delicious! and it's nice to see a venison recipe on here!!!! - 8/4/08

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