Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 101.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 14.9 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.3 g
- Protein: 1.0 g
View full nutritional breakdown of Chilled Peach and Nectarine Soup calories by ingredient
Chilled Peach and Nectarine Soup
Submitted by: LAURAJK90Introduction
Yet another one of my favorites from the New Vegetarian Times!! Yet another one of my favorites from the New Vegetarian Times!!Number of Servings: 4
Ingredients
-
Peaches, fresh, 1 cup slices
Nectarines, 1.5 cup slices
Lemon Juice, 1 fl oz
Honey, 1 tbsp
Apple juice, unsweetened, 1 cup
Cranergy Raspberry Cranberry Lift, 1 cup
Nutmeg, ground, 1 tsp
Cinnamon, ground, 1 tsp
Directions
"Place the peaches and nectarines in a food processor, process until smooth. Pour into a large bowl. Stir in lemon juice and honey; cover and refrigerate.
In a 1-quart saucepan over medium-high heat, bring the cranberry juice, apple juice, cinnamon, nutmeg and cloves to a boil. Reduce the heat to low and simmer for 5 minutes. Strain and discard the spices. Set aside to cool completely.
When cool, stir the juice mixture into the puree. Cover and refrigerate for at least 2 hours. Serve topped with sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user LAURAJK90.
In a 1-quart saucepan over medium-high heat, bring the cranberry juice, apple juice, cinnamon, nutmeg and cloves to a boil. Reduce the heat to low and simmer for 5 minutes. Strain and discard the spices. Set aside to cool completely.
When cool, stir the juice mixture into the puree. Cover and refrigerate for at least 2 hours. Serve topped with sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user LAURAJK90.
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