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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 1.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,016.8 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.6 g

View full nutritional breakdown of Pizzalicoius English Muffins calories by ingredient
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Pizzalicoius English Muffins

Submitted by: SARAH.J14

Introduction

english muffin pizza with less then 2g of fat. english muffin pizza with less then 2g of fat.
Number of Servings: 1

Ingredients

    - 1 english muffin
    - 1/4 cup tomato soup
    - 2 slices kraft fat free singles

Directions

take your english muffin and toast it lightly. then put 1/8 cup of tomato soup on each english muffin halve. then a layer of the cheese on each side. Pop into the microwave for 3 min or until the cheese melts.

Number of Servings: 1

Recipe submitted by SparkPeople user SARAH.J14.





TAGS:  Fish | Lunch | Fish Lunch |

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