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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 5.8 g
  • Cholesterol: 15.5 mg
  • Sodium: 4.8 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Fresh Garlic Green Beans calories by ingredient
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Fresh Garlic Green Beans

Submitted by: CGMOODY

Introduction

Makes 4 servings of 1/2 cup each.
2 points each serving
Makes 4 servings of 1/2 cup each.
2 points each serving

Number of Servings: 4

Ingredients

    1 lb. green (snap) beans trimmed
    2 tbs. butter
    6 cloves garlic, thinly sliced or minced

Directions

1. Fill large bowl with ice and water, set aside.
2. Place beans in large saucepan; cover with water and bring to a boil; boil 3 minutes or until crisp tender.
3. Drain beans in colander and immediately plunge in ice water to stop cooking. Drain and pat dry.
4. Heat butter in medium non-stick skillet over med-high heat. Add garlic, cook and stir until golden brown.
5. Add beans, cook and stir for 4 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user CGMOODY.





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