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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 7.5 g
  • Cholesterol: 74.1 mg
  • Sodium: 538.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.8 g

View full nutritional breakdown of Saucy Sweet Mustard Chicken calories by ingredient
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Saucy Sweet Mustard Chicken

Submitted by: HDVIXEN

Introduction

I originally found a version on the Kraft recipe site. I simply trimmed a few calories and fat and came up with a tasty dinner the whole family enjoys. I originally found a version on the Kraft recipe site. I simply trimmed a few calories and fat and came up with a tasty dinner the whole family enjoys.
Number of Servings: 4

Ingredients

    1 tbsp. extra virgin olive oil
    4 small boneless skinless chicken breast halves (1 lb.)
    1/4 cup Kraft Zesty Fat Free Italian dressing
    1/4 cup Low fat cream cheese
    2 tbsp Grey Poupon Dijon mustard
    1 tbsp Splenda

Directions

Heat oil in large nonstick skillet on medium heat. Add chicken; cover. Cook 5 to 6 min. on each side or until cooked through (170 degrees).
Add dressing, cream cheese, mustard and Splenda.
Cook and stir 2 min. or until sauce is smooth and bubbly.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user HDVIXEN.






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