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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 333.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Carrot Chips calories by ingredient
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Carrot Chips

Submitted by: KRAVMAGAGIRL

Introduction

Use these instead of corn chips for a different flavor! Yummy with fresh guacamole or salsa. [recipe from goneraw.com] Use these instead of corn chips for a different flavor! Yummy with fresh guacamole or salsa. [recipe from goneraw.com]
Number of Servings: 8

Ingredients

    4 cups raw carrots, finely chopped or shredded
    ½ cup flax seed, ground
    ¼ cup hemp seed
    1 teaspoon sea salt
    ½ cup purified water, (It may require a little more)

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Directions

Grind carrots in food processor to a smooth pulp consistency. Remove pulp and transfer to a mixing bowl. Add remaining ingredients and mix very well. (You may need to increase the water content). Spread mixture onto teflex sheets about 1/8” thick. You want them to be thin enough to be crispy, but thick enough to hold their shape once dehydrated. Dehydrate for approximately 8-12 hours or more, depending upon desired texture of chip. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user PESCETARIAN.






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Member Ratings For This Recipe

  • Sorry but me nor my husband liked this recipe. The carrots had a really wierd flavor and the consistency was bad (too crumbly and seperated). - 1/29/10

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