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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 5.0 g
  • Cholesterol: 6.4 mg
  • Sodium: 433.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.9 g

View full nutritional breakdown of Kielbasa & Veggie Mx. calories by ingredient
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Kielbasa & Veggie Mx.

Submitted by: SHELLPRO


Number of Servings: 4

Ingredients

    1 small, quartered Cabbage
    1/2 small, chopped Purple Onion
    1/2 c. Celery, chopped
    1/4 c. Lima Beans
    1/4 c. Spinach,frozen
    8oz. V8 Veg. Juice
    1 cube, Chicken bouillon
    1 pkg. Polish or Smoked Sausage
    Enough water to cover Vegetables & Sausage

Directions

Quarter & chop all listed vegetables that need it. Meanwhile, fill large pot with water (enough to cover ingredients) & set to Med. temp. to start boil.
Carefully, place all ingredients except the V8 into pot & wait for boil, reduce heat & add Sausage. Once all items are 'fork' tender, pour off any unwanted water, add V8 & bring back to boil. Reduce heat again, & allow to simmer 10-15 min. Serve as soup, or use slotted spoon to serve Vegetables & Sausage only.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLPRO.






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