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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.8
  • Total Fat: 5.0 g
  • Cholesterol: 13.5 mg
  • Sodium: 2,498.9 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 10.2 g
  • Protein: 11.5 g

View full nutritional breakdown of Cheesey Spanish Rice calories by ingredient
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Cheesey Spanish Rice

Submitted by: JGARAFALO

Introduction

My mom used to make a cheesey spanish rice as a child and I never knew a recipe. I thru together some ingredients today and it is quick, easy and YUMMY! Enjoy. My mom used to make a cheesey spanish rice as a child and I never knew a recipe. I thru together some ingredients today and it is quick, easy and YUMMY! Enjoy.
Number of Servings: 4

Ingredients

    1 med Onion chopped
    1 med Green Pepper chopped
    1 clove Garlic minced
    1 T Butter
    1 c Brown Rice
    3/4 c Fat Free Chicken Broth
    1/2 c Water
    1 14 oz can of Diced Tomato with Basil, Garlic and Oregano
    1 16 oz can Kidney Beans
    1 1/2 t Salt
    1 t Chili Powder
    2 oz 2% Velveeta Cheese

Directions

Chop onion and green pepper and saute in 1 T butter for a few minutes. Add the rest of the ingredients leaving the velveeta cheese out til the end. Cook for 10 - 15 minutes covered at a low simmer. Cube velveeta cheese and stir in at the end.

Number of Servings: 4

Recipe submitted by SparkPeople user JGARAFALO.






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