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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.5 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Peanut Butter Bars calories by ingredient
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Peanut Butter Bars

Submitted by: JEANNIC

Introduction

a great Vegan protein snack a great Vegan protein snack
Number of Servings: 24

Ingredients

    6 cups of corn flakes
    1 cup light corn syrup
    1 cup organic sugar
    1 1/2 cups organic natural peanut butter (creamy)
    1 9oz bag organic vegan chocolate chips

Directions

Put corn flakes in a 8 X 10 pan that you have lightly sprayed with olive oil
cook corn syrup and sugar in a pan til it bubbles slightly, remove from heat add peanut butter stir til smooth pour over corn flakes and mix well. Melt chocolate chips in double boiler/ microwave spread over corn flake mixture. Put in the fridge till cool. cut into 24 bars

Number of Servings: 24

Recipe submitted by SparkPeople user JEANNIC.






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