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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 5.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 564.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 16.5 g

View full nutritional breakdown of Easy Chili calories by ingredient
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Easy Chili

Submitted by: JSHIFLER

Introduction

Delicious and simple. My family loves it! Delicious and simple. My family loves it!
Number of Servings: 8

Ingredients

    1 lb. ground turkey 93% fat free
    28 oz can of chunky crushed tomatoes
    2 cans of chili beans
    medium onion - chopped
    3 cloves of garlic - crushed
    2 TBSP Chili Powder
    1 tsp cumin
    1 tsp oregano
    1/2 tsp cayenne pepper
    1 Jar of Salsa

Directions

Saute onion and garlic in olive oil until tender
add ground turkey and brown
add spices
add tomatoes
add chili beans
add salsa
simmer for 15 - 20 minutes
makes about 8 - 1 cup servings


Number of Servings: 8

Recipe submitted by SparkPeople user JSHIFLER.






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Member Ratings For This Recipe

  • This was easy and delicious. - 4/16/11

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  • Really enjoyed this, my "first" spark recipe to try! Only used 1 T of chili powder and still had a kick. Thanks! - 1/26/10

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  • Mighty fine chili! Just the right amount of 'hot'. I used extra lean ground beef, instead, because I'm not fond of turkey but, other than that, I made it exactly as directed. I've never made "really" good chili ~ until today! Many thanks! I will make this one often. - 8/15/09

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  • This was easy and very tasty - 9/2/08

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  • This is a great, quick recipe. I forgot the salsa and it was still delicious. So easy. I used pinto and kidney beans and 2 cans of diced tomatoes and put it over whole wheat rotini. - 8/21/08

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  • This was definitely very easy and super tasty! I only had great northern beans on hand, so I used those. Just adjust the calories as needed! - 8/11/08

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