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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.5
  • Total Fat: 8.2 g
  • Cholesterol: 93.5 mg
  • Sodium: 133.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 38.9 g

View full nutritional breakdown of Easy Broiled Cod calories by ingredient
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Easy Broiled Cod

Submitted by: PFTSARAH


Number of Servings: 2

Ingredients

    1 tbsp olive oil
    1/2 tbsp lemon juice
    1/4 tsp dried dill
    1 dash black pepper
    2 5-6 oz. cod fillets

Directions

Mix olive oil, lemon juice, dill, and pepper in a small bowl. Brush on thawed fillets.
Broil 5 to 6 minutes on each side.

Number of Servings: 2

Recipe submitted by SparkPeople user PFTSARAH.






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