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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 10.8 g
  • Cholesterol: 173.6 mg
  • Sodium: 351.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.8 g

View full nutritional breakdown of High protein blueberry pancakes calories by ingredient
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High protein blueberry pancakes

Submitted by: MARTINEZ1970


Number of Servings: 5

Ingredients

    Egg, fresh, 4 large
    Cottage Cheese, 2% Milkfat, 1 cup
    Oatmeal, .25 cup
    Canola Oil, 2 tbsp
    Salt, .25 tsp
    blueberries, 1 cup

Directions

Put all except blueberries in Blender. blend. move to bowl, fold in blueberries. Cook on a hot griddle/pan sprayed with Pam.

Number of Servings: 5

Recipe submitted by SparkPeople user MARTINEZ1970.






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