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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 85.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Summer Salad calories by ingredient
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Summer Salad

Submitted by: BECCALOU3

Introduction

Lite fruit salad. Great for cook outs Lite fruit salad. Great for cook outs
Number of Servings: 10

Ingredients

    Cool Whip 16oz
    Chopped pistachio nuts 1 cup
    1 Can Crushed Pineapple
    1 Can Fruit salad
    Fresh or Canned Cherries

Directions

Toss together all ingredients and keep chilled till ready to serve. Can substitute fat free cool whip, low sugar or fresh fruit and sugar free pistachio pudding mix to reduce the calories & fat content. Makes about 10 cups to serve 10 people.

Number of Servings: 10

Recipe submitted by SparkPeople user BECCALOU3.






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