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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 0.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 110.2 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Plum Smoothie calories by ingredient
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Plum Smoothie

Submitted by: JUNEBUGT


Number of Servings: 5

Ingredients

    2 cups Juice
    2 cups yogurt
    1 med banana
    15 grams goji berries
    400 grams frozen or fresh plums

Directions

Mix in blender

Number of Servings: 5

Recipe submitted by SparkPeople user JUNETHIBEAULT.





TAGS:  Snacks | Drink | Snacks Drink |

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