Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Lemon Chiffon Dessert calories by ingredient
Lemon Chiffon Dessert
Submitted by: TABBYKAT75
Introduction
This light fluffy treat is a hit ! This light fluffy treat is a hit !Number of Servings: 6
Ingredients
-
2 envelopes unflavored gelatin
1-1/4 cups cold water, divided
1-1/3 cups nonfat dry milk powder
2-1/2 teaspoons sugar-free lemon soft drink mix
3 to 4 drops yellow food coloring, optional
1/8 teaspoon salt
3/4 cup 1% cottage cheese
1 cup reduced-fat whipped topping
1 tablespoon graham cracker crumbs
Directions
In a small saucepan, sprinkle gelatin over 1/2 cup cold water; let stand for 1 minute. Cook and stir over low heat until gelatin is completely dissolved; set aside.
In a mixing bowl, combine the milk, drink mix, food coloring if desired, and salt; beat on high speed until blended. Place the cottage cheese and remaining water in a blender or food processor; cover and process until smooth. Add milk mixture and gelatin; cover and process until thickened.
Spoon into six 6-oz. custard cups. Cover and refrigerate for 1 hour. Spread with whipped topping; sprinkle with cracker crumbs.
NUTRITION FACTS
One serving: 1 each
81 Calories
2 g Fat
2 g Saturated Fat
2 mg Cholesterol
202 mg Sodium
7 g Carbohydrate
0 g Fiber
7 g Protein
Diabetic Exchange: 1 very lean meat, 1/2 starch.
Number of Servings: 6
Recipe submitted by SparkPeople user TABBYKAT75.
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