Lemon Chiffon DessertSubmitted by: TABBYKAT75
IntroductionThis light fluffy treat is a hit ! This light fluffy treat is a hit !
2 envelopes unflavored gelatin
1-1/4 cups cold water, divided
1-1/3 cups nonfat dry milk powder
2-1/2 teaspoons sugar-free lemon soft drink mix
3 to 4 drops yellow food coloring, optional
1/8 teaspoon salt
3/4 cup 1% cottage cheese
1 cup reduced-fat whipped topping
1 tablespoon graham cracker crumbs
In a small saucepan, sprinkle gelatin over 1/2 cup cold water; let stand for 1 minute. Cook and stir over low heat until gelatin is completely dissolved; set aside.
In a mixing bowl, combine the milk, drink mix, food coloring if desired, and salt; beat on high speed until blended. Place the cottage cheese and remaining water in a blender or food processor; cover and process until smooth. Add milk mixture and gelatin; cover and process until thickened.
Spoon into six 6-oz. custard cups. Cover and refrigerate for 1 hour. Spread with whipped topping; sprinkle with cracker crumbs.
One serving: 1 each
2 g Fat
2 g Saturated Fat
2 mg Cholesterol
202 mg Sodium
7 g Carbohydrate
0 g Fiber
7 g Protein
Diabetic Exchange: 1 very lean meat, 1/2 starch.
Number of Servings: 6
Recipe submitted by SparkPeople user TABBYKAT75.