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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.7
  • Total Fat: 3.5 g
  • Cholesterol: 3.6 mg
  • Sodium: 184.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Fluff calories by ingredient
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Fluff

Submitted by: THEDIARYWITHIN

Introduction

Needing something to cool you down and not a lot of calories. Something to sweeten your sweet teeth but won't expand your waist line. Try Fluff. Needing something to cool you down and not a lot of calories. Something to sweeten your sweet teeth but won't expand your waist line. Try Fluff.
Number of Servings: 8

Ingredients

    8 oz of Light Cool Whip
    1 pkg. (4 serving size) Instant Vanilla Pudding
    1 tub of a Crystal Light one that makes 2 quarts
    4 cups of skim milk

Directions

Get a bowl and put the vanilla pudding and the crystal light inside of it. Then mix the two dry together until you believe they are mixed all the way.
Then make the pudding like you always do.
Once that is done mix all the cool whip with it until what ever kind of crystal light you used the color is through out the whip cream.
Then your done.

8 (1-cup)

Number of Servings: 8

Recipe submitted by SparkPeople user THEDIARYWITHIN.






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