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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Fiber-licious Marshmallow Treats calories by ingredient
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Fiber-licious Marshmallow Treats

Submitted by: CHRIS2365

Introduction

While it might taste light a dessert, it has enough fiber to be a healthy, delicious breakfast or snack! While it might taste light a dessert, it has enough fiber to be a healthy, delicious breakfast or snack!
Number of Servings: 24

Ingredients

    4 cups miniature marshmallows
    1 box GoLean Cereal (not the GoLean Crunch!)
    2 cups Fiber One Cereal
    3 TB Brummel & Brown spread (or other tub style spread)

Directions

Spray a 9"x13" baking pan with nonstick spray. Set aside.

Melt butter spread and marshmallows in a large bowl in the microwave for 1-1/2 minutes. Stir. Heat in additional 10 second increments until the marshmallows are totally melted and smooth.

Add both cereals. Stir until completely coated.

Using hands sprayed lightly with nonstick spray, press mixture firmly and evenly into the baking pan. Allow to cool. Cut until 24 servings (4x6).

Number of Servings: 24

Recipe submitted by SparkPeople user CHRIS2365.






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