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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.2
  • Total Fat: 6.2 g
  • Cholesterol: 15.3 mg
  • Sodium: 84.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Green Beans calories by ingredient
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Green Beans

Submitted by: PEYTONT1

Introduction

Great way to use the garden harvest Great way to use the garden harvest
Number of Servings: 4

Ingredients

    1 lb Fresh Green Beans (about 4 cups)
    1 Med Onions, sliced thin
    2 Red Ripe Tomatoes, diced
    2 Tbsp Butter, salted
    1 clove Garlic
    1/4 tsp Dill seed
    1/4 cup Swanson Chicken Broth 99% Fat Free

Directions

saute dill seed, onion slices and garlic in butter until tender (about 5 min). Add chick broth, tomatoes and beans. cover and cook 25 min or until beans are tender

Number of Servings: 4

Recipe submitted by SparkPeople user PEYTONT1.





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