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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 4.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 72.2 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Herbed Brown Rice calories by ingredient
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Herbed Brown Rice

Submitted by: NYNIANE

Introduction

Lower sodium version of rice mixes. Lower sodium version of rice mixes.
Number of Servings: 2

Ingredients

    Minute Rice, Brown, 1 cup
    Land O Lakes, Light Butter, Salted, 1 Tbsp
    green onions.25 cup, (about 3) chopped
    Lemon Juice, 1 Tablespoon
    herb rice seasoning mix, 1.5 tsp
    -------------------
    Herb Rice seasoning mix:
    * Dried Basil, 1 tbsp
    * Garlic Pepper, 1 tsp
    * Dill weed, dried, 1 tsp
    * Celery salt, .25 tsp
    * Garlic powder, .25 tsp

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Directions

Prepare rice according to package directions. Meanwhile, sautee onions in butter until tender, add lemon juice. When rice is done, toss butter mixture and herbs with hot rice. Makes 2 servings, about 1 cup each.

Number of Servings: 2

Recipe submitted by SparkPeople user CERISSA.





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