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4.8 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,160.2 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 10.2 g

View full nutritional breakdown of Garbanzo Tomato Pasta Soup calories by ingredient
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Garbanzo Tomato Pasta Soup

Submitted by: STRIVE4BALANCE

Introduction

A Very easy vegetarian soup that was loved by this meat eating family!! Great nutritional breakdown as well and we were happy with the meal. We had multigrain bread for dipping. A Very easy vegetarian soup that was loved by this meat eating family!! Great nutritional breakdown as well and we were happy with the meal. We had multigrain bread for dipping.
Number of Servings: 4

Ingredients

    2 cups of Vegetable broth
    3/4 cup of uncooked pasta
    1 tablespoon of olive oil
    1 medium onion, chopped
    4 cloves of garlic, minced
    1 can of garbanzo beans, drained and rinsed
    1 large (28oz) can of diced tomatoes
    1/2 teaspoon of dried basil
    1/2 teaspoon of dried thyme
    Salt and pepper to taste

Directions

1. Bring Vegetable broth to a boil in a large pot. Add pasta and cook for 8-10 minutes or until al dente.

2. Meanwhile, heat oil in a small skillet over medium heat. Saute onioins and garlic until translucent. Stir into pasta and add garbanzo beans, tomatoes, basil, thyme, salt and pepper. Simmer for another 15 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user STRIVE4BALANCE.






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Member Ratings For This Recipe

  • This is so yummy! I used 1 cup of garbanzo beans, and substituted garlic powder since I didn't have cloves and it was really delightful. I don't usually like tomato soup so I was pleasantly surprised to find this, and will make it again and again. I found it made almost 5 cups. - 8/19/10

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  • made it and added some kale and crushed red pepper for extra punch. - 2/27/10

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  • Very good hearty soup! It was almost more like a stew so if you like it with more broth just add more! I think next time I will add some protein by adding veggie beef crumbles! - 12/2/08

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  • loved it! - 9/8/08

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  • Delicious, complimented well by a nice hearty multi grain bread. - 9/3/08

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