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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 372.3
  • Total Fat: 14.8 g
  • Cholesterol: 22.3 mg
  • Sodium: 779.6 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.4 g

View full nutritional breakdown of Dried Beef on Toast calories by ingredient
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Dried Beef on Toast

Submitted by: POETRYDIVA


Number of Servings: 5

Ingredients

    Margarine, hard, .5 stick
    Milk, 2%, 4 cup
    Flour, white, .5 cup
    Dried beef, 10 slices
    Pepper, black, 2 tsp
    White Bread, 10 slice

Directions

Melt the margarine in a pan, then add the flour wait till its bubbly and browning. Add the milk slowly and whisk together till smooth. Next ass the pepper and beef. Stir and continue to cook on low till bubbly. Add more milk if needed. (just dont forget to count it) Put on top of two slices white toast. Enjoy.

Number of Servings: 5

Recipe submitted by SparkPeople user POETRYDIVA.






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