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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.1 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Vegan Spanish Salad calories by ingredient
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Vegan Spanish Salad

Submitted by: TREEHUGGER73

Introduction

Delicious salad Spanish style. The secret to this recipe is to chop everything up really, really small. Delicious salad Spanish style. The secret to this recipe is to chop everything up really, really small.
Number of Servings: 4

Ingredients

    10 ripe black olives, stoned
    2 cups thinly sliced raw cauliflower (about half a small head)
    1/3 cup green pepper, finely chopped
    1/4 cup small sweet red pepper, finely chopped
    3 Tbsp scallions, finely chopped
    2 Tbsp olive oil
    Dash or two or three white wine vinegar
    crisp lettuce leaves

Directions

Cut Olives into quarters and chop all the other veggies up really small, especially the cauliflower.
Mix everything together adding salt and freshly ground black pepper to taste.
Refrigerate for a few hours before serving.


Number of Servings: 4

Recipe submitted by SparkPeople user TREEHUGGER73.






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