SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 1.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 40.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Be Fruitful - Smoothie calories by ingredient
Report Inappropriate Recipe

Be Fruitful - Smoothie

Submitted by: OURSUNSHINELOVE

Introduction

Easy fruit smoothie on a summer morning! Easy fruit smoothie on a summer morning!
Number of Servings: 2

Ingredients

    1C Tropicana Orange Juice
    1C Tropicana Light Lemonade
    4oz Activia Strawberry Yogurt
    1C Frozen Blueberries
    Ice (4-6 cubes)

Directions

In a blender combine ice, orange juice and blueberries. Blend on high 30 seconds. When it gets thick, stop blender and add in lemonade and yogurt. If you like it more liquidy then use less ice... if you like it thicker, add more ice.

Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user STARBUCKSLOVE.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe