Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 154.5
- Total Fat: 1.5 g
- Cholesterol: 2.5 mg
- Sodium: 40.8 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
View full nutritional breakdown of Be Fruitful - Smoothie calories by ingredient
Be Fruitful - Smoothie
Submitted by: OURSUNSHINELOVEIntroduction
Easy fruit smoothie on a summer morning! Easy fruit smoothie on a summer morning!Number of Servings: 2
Ingredients
-
1C Tropicana Orange Juice
1C Tropicana Light Lemonade
4oz Activia Strawberry Yogurt
1C Frozen Blueberries
Ice (4-6 cubes)
Directions
In a blender combine ice, orange juice and blueberries. Blend on high 30 seconds. When it gets thick, stop blender and add in lemonade and yogurt. If you like it more liquidy then use less ice... if you like it thicker, add more ice.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user STARBUCKSLOVE.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user STARBUCKSLOVE.
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