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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.2
  • Total Fat: 10.8 g
  • Cholesterol: 80.5 mg
  • Sodium: 890.3 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 34.7 g

View full nutritional breakdown of One-pot salmon w/ snap peas and rice calories by ingredient
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One-pot salmon w/ snap peas and rice

Submitted by: HILARIGH

Introduction

I got this recipe from Real Simple magazine I got this recipe from Real Simple magazine
Number of Servings: 4

Ingredients

    1 cup long-grain white rice
    1 pound salmon fillet, skin removed
    Kosher salt and pepper
    4 ounces sugar snap peas, trimmed
    1/3 cup low-sodium soy sauce
    4 scallions, trimmed and sliced
    2 tablespoons rice vinegar
    1 tablespoon grated ginger
    1 tablespoon dark brown sugar

Directions

Mix the rice and 2 1/3 cups water in a medium skillet. Bring to a boil. Reduce heat to low and simmer, covered, for 10 minutes.

Slice the salmon on a diagonal into four 3/4-inch-thick pieces. Season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place on top of the partially cooked rice. Cover and cook 7 minutes.

Scatter the peas over the salmon and rice. Cover and cook until the rice and peas are tender and the salmon is opaque and beginning to flake, 3 to 5 minutes.

Mix the soy sauce, scallions, vinegar, ginger, and sugar in a small bowl. Spoon the sauce over the salmon, rice, and peas and serve.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HILARIGH.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    This was very yummy and pretty simple to make. Had to adjust the cooking times some for the salmon...it wasn't cooking in the noted time (might of been because I doubled the recipe). The sauce is pretty sweet, but definitely delicious. I would definitely make the recipe again. - 2/23/09

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