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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.1
  • Total Fat: 7.7 g
  • Cholesterol: 67.2 mg
  • Sodium: 3,652.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.5 g

View full nutritional breakdown of Organic Honey Pork Chop calories by ingredient
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Organic Honey Pork Chop

Submitted by: ELLENIP

Introduction

A sweet and sour tender pork chop with an Organic Twist. A sweet and sour tender pork chop with an Organic Twist.
Number of Servings: 1

Ingredients

    3 oz Organic Humane or Natural Humane Pork Chop
    1/4 cup of Organic Soy Sauce
    1 Tsp Organic Honey
    1 Tsp Organic Brown Sugar

    Allow the Pork Chop to marinate in the soy sauce for about 30 minutes. Then spread half of the one teaspoon of organic honey on the top side of the breast and the other on the botton side of the breast. Sprinkle the brown only on one side. For this recipie I found it comes out better when grilled for about 25 minutes, flipping every 5 to 6 minutes.



Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ELLENIP.






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