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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 10.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.3 g

View full nutritional breakdown of mixed berry honey preserves calories by ingredient
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mixed berry honey preserves

Submitted by: RAYFSTERN

Introduction

rodales whole foods cookbook rodales whole foods cookbook
Number of Servings: 26

Ingredients



    * knox gelatine, 0.50 serving (remove)
    * Water, tap, 1 cup (8 fl oz) (remove)
    * Honey, 1.5 tbsp (remove)
    * wymans frozen mixed berries, 1.25 cup (remove)

Directions

1 gelatine envelope in 1/2 cup water. sit 5 minutes.

puree 1/2 fruit, 1/2 cup water and honey.

add mixture and remaining fruit to gelatine and bring to boil. chill.

Number of Servings: 26

Recipe submitted by SparkPeople user RAYFSTERN.





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