Nutritional Info
- Servings Per Recipe: 26
- Amount Per Serving
- Calories: 10.6
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.2 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.3 g
- Protein: 1.3 g
View full nutritional breakdown of mixed berry honey preserves calories by ingredient
mixed berry honey preserves
Submitted by: RAYFSTERNIntroduction
rodales whole foods cookbook rodales whole foods cookbookNumber of Servings: 26
Ingredients
* knox gelatine, 0.50 serving (remove)
* Water, tap, 1 cup (8 fl oz) (remove)
* Honey, 1.5 tbsp (remove)
* wymans frozen mixed berries, 1.25 cup (remove)
Directions
1 gelatine envelope in 1/2 cup water. sit 5 minutes.
puree 1/2 fruit, 1/2 cup water and honey.
add mixture and remaining fruit to gelatine and bring to boil. chill.
Number of Servings: 26
Recipe submitted by SparkPeople user RAYFSTERN.
puree 1/2 fruit, 1/2 cup water and honey.
add mixture and remaining fruit to gelatine and bring to boil. chill.
Number of Servings: 26
Recipe submitted by SparkPeople user RAYFSTERN.
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