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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 4.9 g
  • Cholesterol: 62.1 mg
  • Sodium: 364.4 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.1 g

View full nutritional breakdown of zucchini quiche calories by ingredient
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zucchini quiche

Submitted by: LNINAL

Introduction

quick easy meal for any time of day. quick easy meal for any time of day.
Number of Servings: 12

Ingredients

    2c zucchini
    1c tomatoe
    1c onion
    1c parmesean cheese
    3 eggs
    1 1/2 c milk
    3/4 c bisquick
    1/2 tsp salt
    1/4 tsp pepper

Directions

chop-zucchini tomatoe and onion into bite size pieces
layer -first four ingredient in order given into 2 -9" pie pans (spray with non stick spray)
mix-rest of ingredients and pour over layered veggies.
bake- at 400 degrees for 30min or when toothpick comes out clean.
12 servings


Number of Servings: 12

Recipe submitted by SparkPeople user LNINAL.





TAGS:  Fish | Brunch | Brunch Fish |

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