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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.5
  • Total Fat: 13.0 g
  • Cholesterol: 73.6 mg
  • Sodium: 417.3 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.0 g

View full nutritional breakdown of Healthier Crabbies calories by ingredient
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Healthier Crabbies

Submitted by: SCAROUSEL1

Introduction

This is a modified version of Paula Deans Crabbies recipe... YUMMERS! This is a modified version of Paula Deans Crabbies recipe... YUMMERS!
Number of Servings: 8

Ingredients

    1 # Dungeness Crab meat
    1 8oz pkg Kaukauna Smoky Cheddar spreadable cheese
    1 tsp Garlic powder
    4 tbspn (1/2 stick) Butter, softened
    1/4 tsp Cayenne Pepper
    4 English Muffins

Directions

Preheat oven tp 425 degrees F.

Lightly toast english muffins and set aside.

In a large bowl, combine everything except english muffins.

Divide mixture even over english muffin halves and spread.

Bake until topping is heated through and golden brown on top, about 10-15 minutes.

Serve hot.

These freeze and store well for drop in company.

Can be used as an appetizer or serve with a green salad and you have dinner.

Number of Servings: 8

Recipe submitted by SparkPeople user SCAROUSEL1.






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