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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 9.6 g
  • Cholesterol: 22.8 mg
  • Sodium: 361.3 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.1 g

View full nutritional breakdown of Chocolate Tofu Mousse calories by ingredient
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Chocolate Tofu Mousse

Submitted by: HAKAISER1

Introduction

This dessert is sinful. This dessert is sinful.
Number of Servings: 4

Ingredients

    1 Whole package of SILKEN Tofu
    2 Tbsp of Unsweetened Coco Powder
    1 Pressurized Can of Fat Free or Light Whipped Cream
    1 Package of Dry Powdered Chocolate Fat Free Sugar Free Pudding Mix

Directions

Use 1 Whole package of SILKEN Tofu (any brand of SILKEN tofu will do);
Mix with 2 Tbsp of unsweetened Coco Powder, 1 pressurized can of fat free or light whipped cream, and 1 package of dry powdered chocolate fat free sugar free pudding mix.
Blend with a hand mixer until smooth.
Chill and serve with strawberries or bananas.
Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user HAKAISER1.




TAGS:  Desserts |


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