Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 34.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.6 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.7 g
- Protein: 2.0 g
View full nutritional breakdown of beef neckbones, new potatoes and green beans calories by ingredient
beef neckbones, new potatoes and green beans
Submitted by: TMANGELNumber of Servings: 1
Ingredients
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1 pkg. of beef neckbones
8-10 new potatoes
fresh or canned green beans(drained)
Mrs. Dash
Directions
Season neckbones with Mrs. Dash
Boil beef neckbones until they can be cut with a fork in the water.
Add in potatoes and green beans, let them cook until tender.
Simmer and serve
Add a little more seasoning if you like
Number of Servings: 1
Recipe submitted by SparkPeople user TMANGEL.
Boil beef neckbones until they can be cut with a fork in the water.
Add in potatoes and green beans, let them cook until tender.
Simmer and serve
Add a little more seasoning if you like
Number of Servings: 1
Recipe submitted by SparkPeople user TMANGEL.
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