SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 34.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.0 g

View full nutritional breakdown of beef neckbones, new potatoes and green beans calories by ingredient
Report Inappropriate Recipe

beef neckbones, new potatoes and green beans

Submitted by: TMANGEL


Number of Servings: 1

Ingredients

    1 pkg. of beef neckbones
    8-10 new potatoes
    fresh or canned green beans(drained)
    Mrs. Dash

Directions

Season neckbones with Mrs. Dash
Boil beef neckbones until they can be cut with a fork in the water.
Add in potatoes and green beans, let them cook until tender.
Simmer and serve
Add a little more seasoning if you like

Number of Servings: 1

Recipe submitted by SparkPeople user TMANGEL.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    OMG!!!! THAT SOUNDS LIKE A GOOD ONE!!! THAT IS ONE OF MY THIS WEEK SUPER!!!!!!! - 11/1/10

    Was this review helpful?   yes  No