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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.9
  • Total Fat: 1.8 g
  • Cholesterol: 28.5 mg
  • Sodium: 161.2 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 18.8 g

View full nutritional breakdown of Berry Banana Colada Smoothie calories by ingredient
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Berry Banana Colada Smoothie

Submitted by: BONNIEBELLE2

Introduction

A great breakfast or a great anytime snack! It provides 2 servings of fruit, is high in protein and is low in fat. Yummy! A great breakfast or a great anytime snack! It provides 2 servings of fruit, is high in protein and is low in fat. Yummy!
Number of Servings: 1

Ingredients

    1/2 C organic fat free plain yogurt
    1/4 C V8 Splash Smoothie, Tropical Colada
    1 TBSP protein powder, plain or vanilla
    1/2 C strawberries, sliced
    1/2 C blueberries
    1 small banana, frozen
    stevia or other sweetener to taste

Directions

Combine all ingredients in blender and blend until smooth.

Note: Recipe was calculated using MLO protein plain protein powder, Stonyfield Farms organic yogurt and stevia. You may use either fresh or frozen fruit.



Number of Servings: 1

Recipe submitted by SparkPeople user BONNIEBELLE2.






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