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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 264.7
  • Total Fat: 2.0 g
  • Cholesterol: 21.1 mg
  • Sodium: 522.0 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 16.7 g

View full nutritional breakdown of Spaghetti with Creamy white Clam Sauce calories by ingredient
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Spaghetti with Creamy white Clam Sauce

Submitted by: KDA1981


Number of Servings: 5

Ingredients

    1 can reduced fat ready-to-serve (not condensed) new england clam chowder
    1 can (6.5 oz) chopped clams, undrained
    1 T minced fresh parsley
    1/4 t. garlic powder
    1/8 t salt
    dash white pepper
    10-12 oz. uncooked whole wheat spaghetti

Directions

In a saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cook and stir for 5 minutes or until slightly thickened. Meanwhile, cook spaghetti according to package directions; drain. Serve 1 cup spaghetti with 1/2 cup sauce. Makes about 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KDA1981.





TAGS:  Fish | Dinner | Fish Dinner |

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