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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.1 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Bill's hot hummus calories by ingredient
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Bill's hot hummus

Submitted by: NANCYPAT1

Introduction

This is a tasty recipe that spices up any cracker or piece of pita bread. This is a tasty recipe that spices up any cracker or piece of pita bread.
Number of Servings: 8

Ingredients

    2 cups chick peas - or garbanzo beans - canned
    2 Tablespoons of olive oil
    1 teaspoon of salt
    juice of one lemon and one lime
    Canned chipoltle peppers in adobo sauce or hot chili peppers chopped or diced to give it a little extra kick (to taste)

Directions

serves approximately 8 people as an appetizer

Number of Servings: 8

Recipe submitted by SparkPeople user NANCYPAT1.






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