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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 179.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 226.3 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Fiber One Apple Muffins calories by ingredient
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Fiber One Apple Muffins

Submitted by: LAKATGA

Introduction

I took the box and substituted healthier stuff for the additional ingredients. I took the box and substituted healthier stuff for the additional ingredients.
Number of Servings: 12

Ingredients

    1 box Fiber One Apple Cinnamon Muffin Mix
    1/4 cup canola oil
    1/4 cup egg substitute
    2/3 cup nonfat milk

Directions

1. Mix all ingredients well.
2. Spray muffin pan with cooking spray.
3. Divide batter into 12 muffin cups.
4. Bake on 425 for approximately 20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user LAKATGA.






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