
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 238.8
- Total Fat: 12.1 g
- Cholesterol: 233.4 mg
- Sodium: 748.0 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 0.5 g
- Protein: 15.1 g
View full nutritional breakdown of Crockpot Breakfast recipe calories by ingredient
Crockpot Breakfast recipe
Submitted by: L@DYBUGIntroduction
Great recipe for pot lucks. Each serving is worth 6 WW points. Great recipe for pot lucks. Each serving is worth 6 WW points.Number of Servings: 12
Ingredients
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32 ounces frozen hash browns
1 pound cooked lean ham, cubed
1 onion, diced
1 green bell pepper, diced
1 1/2 cup shredded cheese
12 eggs
1 cup skim milk
1 teaspoon salt
1 teaspoon black pepper
Directions
Spray crock pot well with cooking oil.
Divide potatoes, ham, veggies and cheese so you can create several layers of each in the crock pot.
Start with the hash browns, then ham, onions, peppers and then the cheese. Repeat until there are several layers.
Beat eggs, milk salt and pepper pour over layers in the crock pot. Cover and turn on LOW.
Cook for 10-12 hours overnight.
12 servings at 6 WW points each
Number of Servings: 12
Recipe submitted by SparkPeople user L@DYBUG.
Divide potatoes, ham, veggies and cheese so you can create several layers of each in the crock pot.
Start with the hash browns, then ham, onions, peppers and then the cheese. Repeat until there are several layers.
Beat eggs, milk salt and pepper pour over layers in the crock pot. Cover and turn on LOW.
Cook for 10-12 hours overnight.
12 servings at 6 WW points each
Number of Servings: 12
Recipe submitted by SparkPeople user L@DYBUG.
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Member Ratings For This Recipe
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I'm going to try this the next time the teenager has a sleepover..with a few healthier substitutions. Chicken sausage or ground turkey instead of ham (lower salt and fat). Other seasonings to replace the salt (lower sodium). More egg whites than whole eggs (cholesterol is a little high for me). - 4/11/09
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I have a recipe that's very similar. I add 1/4 cup chopped onion, an additional 1/4 cup diced green pepper, 2 Tablespoons chopped green olives, 1/4 cup mushrooms, and garlic powder to taste to this. It improves flavor, while adding to the nutritional content. Reduce milk to 1/2 cup for dryer dish - 2/14/09
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This is a perfect company breakfast. When you want to spend time with them and not the kitchen! It can be made with any pre-cooked breakfast meats. I also added red pepper and a little more spice. Granulated garlic, black pepper, tobasco, fresh parsley and chives to top it off. Great time saver. - 12/3/08
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I needed to make 2 breakfast casseroles for a ladies brunch and only had room in the refrig for 1, so ... using the crockpot for this one saved the day. The dish was tasty, though I thought the ham made it a bit too salty. My hubby didn't think it was too salty when he was eating the few leftovers. - 9/25/08















