Coconut shrimp

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 8.0 g
  • Cholesterol: 240.0 mg
  • Sodium: 489.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 36.7 g

View full nutritional breakdown of Coconut shrimp calories by ingredient
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Submitted by: JJAR18


Number of Servings: 1

Ingredients

    Extra large shrimp (cooked, frozen), 4.5 oz
    *Egg white, 1 serving
    Coconut flakes (sweetened), 3 tbsp
    Gold Medal Flour, Unbleached, all-purpose, 1Tbsp

Directions

Dip thawed shrimp into flour, than egg whites, than coconut. Just the way it says. The shrimp will hold onto the breading of coconut the best. Bake at 350 until a little brown on each side about 3-5 min each side. I use a toaster oven. Works good Makes 1 - 41/2 oz serving. Definately for shrimp lovers

Number of Servings: 1

Recipe submitted by SparkPeople user JJAR18.





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TAGS:  Fish | Dinner | Fish Dinner |

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