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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 1.2 g
  • Cholesterol: 28.5 mg
  • Sodium: 168.5 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 18.5 g

View full nutritional breakdown of Banana Colada Smoothie calories by ingredient
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Banana Colada Smoothie

Submitted by: BONNIEBELLE2


Number of Servings: 1

Ingredients

    1/2 C V8 Splash Smoothie, Tropical Colada
    1/2 C organic fat free plain yogurt
    1 TBSP protein powder, plain or vanilla
    1 small banana, frozen
    1 C ice

Directions

Pleace all ingredients in blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user BONNIEBELLE2.






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