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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 909.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Mamma,s Garden Vegetable Simmer calories by ingredient
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Mamma,s Garden Vegetable Simmer

Submitted by: SUGARMAGNOLIA88

Introduction

MY mom makes this for me every summer and I just love it I finally learned how to make it. Ingredients are approximate as you can add remove and season as you wish. MY mom makes this for me every summer and I just love it I finally learned how to make it. Ingredients are approximate as you can add remove and season as you wish.
Number of Servings: 8

Ingredients

    Italian Style Green Beans or String Beans about 1 pound. 1Bag frozen

    Zucchini 1 bag frozen or 2 medium fresh sliced

    1/2 Large vidalia onion sliced

    1 pack sliced shrooms

    good handful of baby carrots

    2 stalks of celery chopped

    1 can of tomato puree 16 oz
    1 can diced tomatoes any variety you like I use unsalted
    4- oz of water
    Salt and pepper to taste
    Olive oil about 2 tbsp

    Basil dry 1 tsp or chop a few leaves up fresh

    Parsley chop 10 sprigs or so or 2 tsp dry.

Directions

Steam green beans or blanch them for 3 minutes in boiling water. (Set aside)

Saute mushrooms and onions till tender not mushy in olive oil.

Add tomatoes and 4 oz water.
Add Carrots,celery, parsley, basil, salt ,pepper, and any additional seasonings. Let it simmer for about 20 mins. Then add your beans and if fresh the zucchini simmer for 8-12 minutes moreIf using frozen zucchini then simmer 6 mins then add zucchini and simmer 5 mins more.

Serve as a side dish or a main meal with some great bread and add Parmesan or romano chz if you like.


Buon Appetito!!




Number of Servings: 8

Recipe submitted by SparkPeople user SUGARMAGNOLIA88.






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