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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 3.3 g
  • Cholesterol: 6.1 mg
  • Sodium: 56.1 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Pina Colada Berry Smoothie calories by ingredient
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Pina Colada Berry Smoothie

Submitted by: KARRILEE


Number of Servings: 1

Ingredients

    1 frozen Banana
    4 Strawberries
    .5 cup frozen blueberries
    .5 cup 1% milk
    .5 tsp Vanilla Extract
    .5 serving of Pina Colada Low Fat Yogurt


Directions

Put all ingredients in blender and mix well until smooth!

Number of Servings: 1

Recipe submitted by SparkPeople user KARRILEE.






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